Conversion Calculator

Amount of nutrients in 100 g (grams) of Mouse nuts, roots (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	77.2 g	77.2%
Energy (calorie)	81 kcal
Energy (joule)	338 kJ
Protein	3.9 g	3.9%
Total lipid (fat)	0.1 g	0.1%
Ash	2.7 g	2.7%
Carbohydrate, by difference	16.1 g	16.1%
Calcium, Ca	22 mg	0.02%
Phosphorus, P	175 mg	0.18%
Vitamin C, total ascorbic acid	16 mg	0.02%
Thiamin	0.01 mg
Riboflavin	0.04 mg
Niacin	0.1 mg